Group
Library
Fredericksburg
La Leche League maintains a lending library of
books on a variety of topics. Books may be checked out for one or two months.
There is no charge to check out a book, but non-members are asked to leave a
deposit of the replacement value of the book, which will be returned when the
book is turned back in. LLL members do not need to leave a deposit. The
library is available at all Series Meetings. The
library contains books on the following topics: Breastfeeding
THE WOMANLY ART OF BREASTFEEDING This classic guide to breastfeeding reflects current research while maintaining its trademark style of mother-to-mother sharing. The language in this edition reflects a gentle shift toward breastfeeding as the norm. Updated references and resource lists provide mothers with the tools needed to make informed decisions about birth, breastfeeding, and parenting. ADVENTURES IN TANDEM NURSING:
Breastfeeding Through Pregnancy and Beyond The first full-length book on the subject of tandem nursing provides comprehensive answers to a wide range of questions related to breastfeeding during pregnancy and nursing siblings. Flower shares her thorough understanding of what we know and what we can surmise on these important topics based on a great reservoir of mother wisdom, including stories of over 200 mothers from around the world. Additionally, she provides an extensive review of medical research and many discussions with experts in the fields of nutrition, obstetrics, and anthropology. THE BREASTFEEDING BOOK The Breastfeeding Book is the newest addition to the Sears Parenting Library. The book is easy to read and thoroughly indexed. Dr. and Martha Sears cover everything from the basics of breastfeeding, such as how to get the baby to latch on properly, father's role, working and breastfeeding, toddler nursing, and weaning. The authors' logical step-by-step approach is honest and realistic, and makes this a very accessible reference. BREASTFEEDING PURE AND SIMPLE Provides new mothers with a basic introduction that will guide them through the early months of their nursing relationship. Clear, straightforward text combined with lots of photos makes this book inviting and easy to read. Revised edition includes new information on newborn jaundice and treatment of inverted nipples. HOW WEANING HAPPENS Written by an LLL Leader, HOW WEANING HAPPENS includes the personal experiences of mothers who have weaned in a variety of ways. It covers the kinds of questions parents have about natural weaning, explains how weaning can be accomplished at various ages, what to do if weaning is necessary for medical reasons, how to handle pressure from others, how mothers feel about weaning, and what to do if weaning isn't going well. Above all, it reassures parents that weaning is a natural developmental process. NURSING MOTHER, WORKING MOTHER A helpful and reassuring book for mothers who have decided to combine breastfeeding with working outside the home. Mothers who are undecided about breastfeeding may well be swayed by the powerful case Pryor makes for the advantages of breastfeeding. The book features clear, concise tips on breastfeeding, pumping, storing and transporting milk, enlisting support, and making the transition back to employment. Throughout the book the author emphasizes the importance of developing mothering instincts and attachment-style parenting, issues which are even more important for mothers who will be away from their babies for extended periods of time. The reader should consult LLLI resources for our most current recommendations on human milk storage, starting solids, and treatment for sore nipples. Parenting
THE FAMILY BED Discusses pros and cons of children sleeping with their parents and/or siblings. Historical perspectives, as well as personal experiences, provide very helpful reading for parents who worry about sleep problems. THE FUSSY BABY BOOK Once again, the Sears' offer parent- and pediatrician-tested techniques to empower parents to cope with and ultimately enjoy their fussy babies and high need children. Expands on the ideas presented in the LLLI-published book, The Fussy Baby. Survival strategies for everything from nighttime nursing to mother burnout! HOW TO TALK SO KIDS WILL LISTEN
& LISTEN SO KIDS WILL TALK Communication skills for parents based on the work of the late Dr. Haim Ginott which stresses listening to your child, dealing with feelings, finding alternative to punishment, and developing self-esteem. Includes many examples of helpful dialogues and cartoons to brighten your day. MOTHERING MULTIPLES: Breastfeeding
and Caring for Twins or More! Covers all aspects of caring for multiple babies from possible complications of pregnancy, preparing for a multiple birth, coping with newborns who might need to spend time in a NICU, establishing a milk supply for multiple babies to adjusting as a couple and caring for toddler multiples. The revised edition includes updated information based on current research as well as the experience of parents of multiples. MOTHERING YOUR NURSING TODDLER Practical, reassuring, informative, and supportive book for the mother of a nursing toddler. Emphasizes meeting child's needs. Discusses importance of breastfeeding relationship, natural weaning, temporary changes in lifestyle, society's expectations vs. child's and family's needs. Written by an LLL Leader. NIGHTTIME PARENTING Dr. Sears explains how babies sleep differently than adults, how sharing sleep can help the whole family sleep better, and encourages parents to have confidence in the own intuition and to be responsive to their babies and young children at night. The revised edition includes the latest research on how sharing sleep may reduce SIDS risk, offers tips on safe sleeping-sharing, and includes an update on the benefits of breastfeeding at night, as well advice on common nighttime dilemmas. RAISING YOUR SPIRITED CHILD Often known as "difficult" or "high need," spirited children need parents who are enthusiastic, skillful, and sensitive to their children. This book is a guide for parents who need emotional support and new strategies to use with their spirited child. SIBLINGS WITHOUT RIVALRY Vivid dialogue and cartoons show how children can express their feelings without doing damage, how parents can be helpful to both "bully" and "victim," how to reduce rage between battling siblings, and how to motivate children to work out their own solutions to problems. Pregnancy
and Childbirth
A GOOD BIRTH, A SAFE BIRTH If a pregnant woman could read only one book, this would be an excellent choice. The third revised edition tackles the pros and cons of today's childbirth options while taking the reader through each step of pregnancy. It explores the various childbirth environments, teaches expectant parents how to ensure their wishes be followed, and discusses the use of medication and painkillers. Nutrition
EAT WELL, LOSE WEIGHT WHILE
BREASTFEEDING Explains the weight loss process in realistic terms and answers important questions breastfeeding mothers may have regarding the nutrition of their babies. Includes information on breastfeeding, dieting, exercise, realistic goal setting, recipes, and more. LLL does not recommend the use of diet soft drinks. WHOLE FOODS FOR THE WHOLE FAMILY Contains more than 900 kitchen-tested recipes contributed by mothers all over the world, complete with nutritional analysis for each recipe. Filled with time-saving make-ahead meals, ideas for using leftovers, special diet and allergy recipes. Includes meat and meatless dishes, ethnic foods, whole grain breads, desserts, snacks, and sandwiches. Special
Situations
BREASTFEEDING YOUR PREMATURE BABY Offers parents a basic guide to help them provide the benefits of human milk to their tiny infant. From pumping tips and establishing an adequate milk supply to getting baby started at the breast and coming home, this book provides the kind of information and reassurance that parents need. With complete references and resource list.
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